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The Busy Mum's Guide to Weight Loss on a Budget

Paperback / softback

Main Details

Title The Busy Mum's Guide to Weight Loss on a Budget
Authors and Contributors      By (author) Rhian Allen
Physical Properties
Format:Paperback / softback
Pages:256
Dimensions(mm): Height 254,Width 208
Category/GenreFitness and diet
Health and wholefood cookery
ISBN/Barcode 9781760782610
ClassificationsDewey:613.25
Audience
General

Publishing Details

Publisher Pan Macmillan Australia
Imprint Plum
Publication Date 26 February 2019
Publication Country Australia

Description

Bestselling author and founder of The Healthy Mummy Rhian Allen brings you the ultimate guide to losing weight on a budget. Filled with bulk cooking hacks, clever shopping tips and more than 120 delicious recipes at under $2.50 per serve, this book makes it easier than ever to eat well while losing weight and saving money.

Author Biography

Rhian Allen is the Founder of The Healthy Mummy, the largest health and wellness website created just for mums. Rhian's passion for health and nutrition saw her establish her company in 2010. Fast forward to today and The Healthy Mummy has more than 1.5 million followers across social media and hundreds of thousands of mums using The Healthy Mummy products and plans every day. A mother to two children, Rhian is committed to supporting women and mothers through their healthy journey and providing them with the products, tools and support to reach their health and weight-loss goals.