The Empath's Empowerment Journal: Your Self-Care Companion

Description

A companion to Thriving As An Empath, this interactive journal is also a stand-alone product. Structured thematically rather than chronologically, each beautifully designed spread features an "I" statement adapted from Thriving as an Empath, some of which act as affirmations, some as inspiration, some as writing prompts or nudges to self-care and meditative practices. A special section offers a space for the reader to record the dates of the full moons, new moons, equinoxes, and solstices for the coming year, with rituals for each of these celestial events.

Judith Orloff, MD, is a leading voice in the fields of medicine, psychiatry, and intuitive development. An assistant clinical professor of psychiatry at UCLA, her bestselling books include The Empath's Survival Guide, Emotional Freedom, Positive Energy, Dr. Judith Orloff's Guide to Intuitive Healing, and Second Sight. Find more inspiration at Dr. Orloff's website drjudithorloff.com.

"Judith Orloff, a psychiatrist from UCLA, advises physicians on improving their intuitive powers. Her simple but powerful message is 'Listen to your patients.'" --New England Journal of Medicine