Hello, Sun!: A Yoga Sun Salutation to Start Your Day

Description

The first picture book to introduce young children to yoga's beloved sun salutation flow. Step back and gaze forward, saluting the sky. Warm light shining brightly and clouds floating by . . . Hello, Sun ! Sarah Jane Hinder's wonderful new picture book guides kids through a morning sun salutation yoga flow. The latest from the co-creator of the beloved Good Night Yoga and Good Morning Yoga series gives children a great way to connect with their bodies and calm their thoughts before jumping into the adventures of the new day. Sarah Jane Hinder's bright color palette and playful illustrations are filled with nature imagery and fun details for children to find. Beginning and ending with Mountain Pose, children follow along with ten classic postures as they learn to breathe, stretch, and greet the day. For parents, grandparents, teachers, and childcare providers, Hello, Sun! is a heartwarming way to introduce our children to the wonders of yoga, and help set them up for a happy, mindful day. Includes a complete illustrated flow of poses, as well as a brief history of Sun Salutations and a special Sunshine Meditation.

Sarah Jane Hinder is a yoga and mindfulness teacher and the illustrator of several bestselling children's picture books, including Good Morning Yoga, The Three Little Pigs, and The Elves and the Shoemaker. She is also the author and illustrator of the bestselling illustrated yoga board book series that includes Yoga Bug and Yoga Bear. She lives in Manchester, England, with her husband and two chihuahuas. For more information, visit sarahjanehinder.com.

Hinder's exuberant style radiates a color palette warm as the morning sun. . . The text opens with wonderful simplicity, providing movement instruction and inviting readers to notice what they experience. --Kirkus Reviews