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The Return to Ourselves: Trauma, Healing, and the Myth of Normal
CD-Audio
Main Details
Title |
The Return to Ourselves: Trauma, Healing, and the Myth of Normal
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Authors and Contributors |
By (author) Gabor Mate
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Physical Properties |
Format:CD-Audio | Dimensions(mm): Height 168,Width 174 |
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Category/Genre | Popular psychology |
ISBN/Barcode |
9781683640677
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Audience | |
Edition |
Unabridged
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Publishing Details |
Publisher |
Sounds True Inc
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Imprint |
Sounds True Inc
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NZ Release Date |
1 June 2018 |
Publication Country |
United States
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Description
What if everything from diseases like arthritis and cancer to addictions and impulsive behaviors were traceable to childhood trauma-and that trauma was actually built into our society? What if our attempts to be "normal" in a dysfunctional culture actually create more illness? In The Return to Ourselves, Dr. Gabor Mate presents a powerful audio program to help us repair the inevitable damage we all experience from growing up in a world of disconnection. Here he guides us through inquiries and practices to explore and heal the early trauma that separates us from our essential value and self-worth-so we may return to the inherent wholeness that is always present within.
Author Biography
Dr. Gabor Mate GABOR MATE, MD, is a Canadian physician with special interests in mind-body unity, childhood development, and addictions. His books include the bestseller In the Realm of Hungry Ghosts (Knopf Canada, 2008). He lives in Vancouver, British Columbia. For more, visit drgabormate.com.
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