You've Got to Be Kidding Me!: Perimenopause Symptoms, Stages & Strategies

Description

"You've Got to Be Kidding Me!: Perimenopause Symptoms, Stages & Strategies" is the go-to, take-anywhere guide that helps women survive (and thrive!) in perimenopause. Comprehensive, concise and easy-to-read, the guide combines personal anecdotes with research to demystify a significant stage in women's lives. This guide is for every woman who wants to be prepared for perimenopause, hear from other women about their experiences and know they aren't alone in this journey. Everyone deserves a guide for challenging times, and this is your ticket to thrive. Learn how to: Recognize the strong and weird symptoms of perimenopause, including those affecting your personal life, career, and family dynamic. (Like getting baby fever at 47. Where did that come from?) Have informed conversations with your providers-and talk about symptoms with clarity (and data!). Create more self-awareness, self-worth, and self-confidence so you can become a fearless advocate for your own care and support, as well as a fierce fighter for your dreams, your impact, and the rest (and best) of your life. Find your Perimenopause Dream Team and the support you need in this often complicated stage of life. Laugh about it-because they don't always make a better medicine for perimenopause. And things are dry enough around here.

Jen Sweeney is an author, entrepreneur, health care strategist and passionate patient advocate. Frustrated by the lack of information and support women receive in perimenopause, Jen researched and wrote this Guide and launched Periwinkle, a movement to help women thrive in mid-life. In addition to leading Periwinkle, Jen is the co-founder of X4 Health, a purpose-driven organization, and the co-creator of 3rd Conversation, an experiential program aimed at inspiring human connection and deeper relationships in health care. A practical dreamer, Jen is inspired as much by the Dalai Lama as Dolly Parton. As an empath and intuitive, she believes deeply in the importance of pursuing our dreams and listening to our intuition.