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The Plant Based Cookbook: Over 100 Deliciously Wholesome Vegan and Vegetarian Recipes

Hardback

Main Details

Title The Plant Based Cookbook: Over 100 Deliciously Wholesome Vegan and Vegetarian Recipes
Authors and Contributors      By (author) The Coastal Kitchen
Physical Properties
Format:Hardback
Pages:256
Dimensions(mm): Height 254,Width 203
Category/GenreVegetarian cookery
Cookery by ingredient
ISBN/Barcode 9781646432752
ClassificationsDewey:641.56362
Audience
General
Illustrations 50

Publishing Details

Publisher Cider Mill Press Book Publishers LLC
Imprint Cider Mill Press Book Publishers LLC
Publication Date 7 June 2022
Publication Country United States

Description

Over 100 healthy and affordable plant-based meals essential for clean eating. Some people believe that vegan and vegetarian eating isn't flavorful, satisfying, or easy. But eating healthy doesn't have to be complicated or boring. Reset your body with these innovative recipes that reimagine plant-based eating. These easy-to-follow recipes cut out unhealthy oils and refined sugars, and the limited prep and cooking times show that the plant-based lifestyle doesn't have to be hard to maintain. Let this cookbook be your guide to clean eating. Featuring dishes rich in fresh fruits, vegetables, nuts, grains, and beans, you can boost your health with recipes that pack a punch. This healthy cookbook includes: - Over 100 vegan and vegetarian breakfasts, smoothies, snacks, sides, dinners, and desserts, all rich in fiber, minerals, vitamins, and antioxidants. - A variety of tasty recipes ready in 30 minutes or less that are ideal for families and busy people on the go. - The perks and health benefits of a whole-food, plant-based diet, including more energy, lower cholesterol, reduced inflammation, weight loss, clearer skin, and reduced risk of chronic diseases. Going plant-based doesn't mean giving up your favorite dishes. Discover the variety you can put on the table while following a plant-based diet. Transform your health and revitalize your cooking with The Plant-Based Cookbook.

Author Biography

The Coastal Kitchen believes that food is the easiest way to create the connection and meaning we all need in our lives. To help build this foundation, our editors work to bring the very best recipes, techniques, and ideas from the culinary world into your home, creating books that emphasize quality, accessibility, and simplicity, and make it a bit easier to infuse your life with balance, joy, and beauty.