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Positively Unstoppable: The Art of Owning It

Hardback

Main Details

Title Positively Unstoppable: The Art of Owning It
Authors and Contributors      By (author) Diamond Dallas Page
Physical Properties
Format:Hardback
Pages:256
Dimensions(mm): Height 235,Width 156
Category/GenreExercise and workout books
Popular psychology
ISBN/Barcode 9781635650204
ClassificationsDewey:158.1
Audience
General
Illustrations 50 photos

Publishing Details

Publisher Random House USA Inc
Imprint Rodale Books
Publication Date 15 January 2019
Publication Country United States

Description

World-renowned wrestling champion turned fitness guru Diamond Dallas Page wants to transform your life using the principles from his revolutionary and highly successful DDP Yoga program. He believes that the primary reason so many of us are stuck, whether in unhappy relationships, dead-end jobs, or with self-destructive habits, is because we choose not to truly take ownership of our lives. In this straightforward and insightful book, DDP has created a 13-week fitness and nutrition program that will strip away your litany of excuses and motivate you to get honest, take action, and take ownership-and show you taking control of your pain lets you take control of your life. Combining workout principles and yoga with elements of rehabilitation, and filled with powerful stories of transformation, Own Your Life shows you how to overcome any obstacle to create a magnificent, healthy life.

Author Biography

DIAMOND DALLAS PAGE is a semi-retired pro-wrestling champion. After rupturing discs in his back and discovering the restorative effects of yoga, he founded the phenomenally successful DDP Yoga and is now a sought-after motivational speaker and fitness instructor. Aside from leading DDP Yoga workshops, Page appears at Comic Cons throughout the country and is a frequent guest on radio, podcasts, and local morning TV shows. He was inducted in the WWE Hall of Fame in 2017. He lives in Atlanta, GA.