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Calorie Accounting: The Foolproof Diet-by-Numbers Plan for a Skinnier New You

Paperback / softback

Main Details

Title Calorie Accounting: The Foolproof Diet-by-Numbers Plan for a Skinnier New You
Authors and Contributors      By (author) Mandy Levy
Physical Properties
Format:Paperback / softback
Pages:192
Dimensions(mm): Height 254,Width 203
Category/GenreDiets and dieting
ISBN/Barcode 9781632204721
ClassificationsDewey:613.25
Audience
General

Publishing Details

Publisher Skyhorse Publishing
Imprint Sky Pony Press
Publication Date 7 May 2015
Publication Country United States

Description

Dieting is ridiculous. It's a never-ending roller-coaster ride of ups and downs, corkscrews and loop-the-loops, rattled brains and upset stomachs. Every day a new morning show nutritionist announces the latest yogalates pose or rare strain of kale designed to attack those stubborn ass dimples, but every day, no matter what new acai Kool-Aid you're drinking, your ass dimples are multiplying! It's not adding up, and it's time to do the math. Calorie Accounting is a fun and funny, cool and creative, visual and vibrant lifestyle how-to that delivers the skinny on the arithmetic of weight loss. Typically, there's nothing less enjoyable than being fat and preferring not to be, but Calorie Accounting finally allows us to cut the crap and face this thing head on-with jokes, puns, humiliating photos, and self-deprecation! Because after all, in the all-too-heavy world of health and fitness, can't we afford to lighten up a bit?

Author Biography

Mandy Levy is an Emmy-winning writer, comedian, and karaoke enthusiast. She's gotten occasionally fat due to her love of cheese and parties, so she developed Calorie Accounting as an attempt to achieve and maintain a bangin' bod once and for all. Using the best practices from countless dieting efforts over the last fifteen years, something finally clicked, and she's here to share her riches with the world. Mandy splits her time between Brooklyn, New York (with her cat and her TV), and New Orleans, Louisiana (with her boyfriend and his TV).