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Healing Spices: How Turmeric, Cayenne Pepper, and Other Spices Can Improve Your Health, Life, and Well-Being
Hardback
Main Details
Title |
Healing Spices: How Turmeric, Cayenne Pepper, and Other Spices Can Improve Your Health, Life, and Well-Being
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Authors and Contributors |
Edited by Instructables.com
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Edited by Nicole Smith
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Physical Properties |
Format:Hardback | Pages:176 | Dimensions(mm): Height 203,Width 140 |
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Category/Genre | Cooking with herbs and spices |
ISBN/Barcode |
9781629148151
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Classifications | Dewey:641.6383 |
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Audience | |
Illustrations |
Color photos throughout
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Publishing Details |
Publisher |
Skyhorse Publishing
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Imprint |
Skyhorse Publishing
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Publication Date |
7 August 2014 |
Publication Country |
United States
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Description
Spices not only add a flavorful kick to meals, they also have some amazing benefits to improve certain ailments and improve overall health. Rich in antioxidants and polyphenols, spices and herbs like turmeric, cayenne pepper, cinnamon, ginger, garlic, cloves, coriander, and sage can fight inflammation, protect against chronic conditions, and can even help with losing weight.
Author Biography
Instructables.com: Instructables.com is a bona fide Internet sensation, a web-based community of motivated do-it-yourselfers who contribute invaluable how-to guides to the site on a wide range of topics, from gardening and home repair to recipes and gadgets that defy categorization. The site hosts more than 100,000 projects. More than fifteen million people visit the site each month, leaving comments and suggestions on the ever-growing list of do-it-yourself projects.
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