Clean-Eating Breakfasts and Lunches Made Simple: 75 Flavorful and Nutritious Recipes that Ditch Processed Ingredients

Description

Lacey Baier, founder of the popular blog A Sweet Pea Chef, shows readers how clean eating can help them take control of their health. Readers will find a wide variety of options, including low-carb high-protein meals, and healthier, clean versions of their favorite comfort foods. Minimal prep and fast cooking times make these recipes perfect for health-conscious cooks on the go. Cooking these dishes at home guarantees real food ingredients, without any harmful additives for better quality, better tasting meals. Start the morning off with protein-packed egg dishes like the Huevos Rancheros Breakfast Bowl with zesty fresh salsa. Blueberry Cheesecake Muffins, packed with tart yogurt, fresh fruit and raw honey, taste like a nostalgic morning treat minus the sugar crash. Be prepared for lunch with light but satisfying options like the Salmon Caesar Salad with Garlic Flatbread, or enjoy a classic favorite like Black Bean Burgers with Baked Chili Sweet Potato Wedge Fries. With recipes that come together in 30 minutes or less and use minimal, easy-to-find ingredients, it's simple to make the right choices all day long. This book will have 75 recipes and 75 photos.

Lacey Baier is the creator of the popular blog and YouTube channel A Sweet Pea Chef, where she provides brilliant quick cooking solutions and coaches home cooks on following a clean eating lifestyle. With her friendly, down-to-earth approach, and first-hand experience with weight loss and clean eating, she has built a combined social media following of over 360k. She lives in Austin, Texas.

"As a working mom, I am always looking for healthy meals that can be prepped for the busy week ahead and Lacey is the expert I trust for those ideas. Working parents, take note! You will use the heck out of this book." --Hilah Johnson, creator of the YouTube channel Hilah Cooking and author of Learn To Cook "Lacey's book is a rich collection of tasty, easy, wholesome meals. If you want to eat well and feel good cooking at home, this one's for you." --Maggie Zhu, creator of Omnivore's Cookbook "I love how fast Lacey's healthy, delicious dishes come together. Each and every recipe shines with her thoughtful approach to preparing beautiful food that supports a healthy lifestyle. Her book will leave you feeling nourished and satisfied." --Holly Erickson, blogger at The Modern Proper