Build-a-Bowl: 77 Satisfying & Nutritious Combos: Whole Grain + Vegetable + Protein + Sauce = Meal

Description

Making fresh, flavourful, flexible fare has never been easier with 77 inspired takes on the popular one-bowl meal concept. Following the basic formula of a whole-grain base topped with vegetables, protein, and sauce, this vibrant cookbook offers a full range of healthy and adaptable one-bowl recipes for any meal of the day. Build-a-Bowl is a fun and healthy way to put good food on the table! Popular food blogger and teacher Nicki Sizemore's fuss-free method starts with a grain base, whether it's a popular favourite such as brown rice or an ancient grain like farro. Add a layer of fresh vegetables and herbs, follow that with a lean protein, then finish it off with a flavourful sauce for a delectable super-powered meal. Sizemore's 77 creative combinations range from the Chicken Sausage Meatballs Bowl to the Crispy Fish Taco Bowl and the vegan-friendly Double Broccoli Power Bowl. Suitable for breakfast, lunch, or dinner, the beauty of the bowl is that every combination can be customised, making it a perfect solution for feeding everyone at the table with their favorites - happily and easily. AUTHOR: Nicki Sizemore is the author of Build-a-Bowl and the blogger behind FromScratchFast.com, which features recipes that can be made from scratch in under an hour. In addition to teaching cooking classes online at Craftsy.com, she is a recipe developer for outlets such as Fine Cooking, Parents, and All Recipes Magazine. Sizemore has a Grand Diploma in Culinary Arts from the International Culinary Center and lives in New York's Hudson Valley with her husband and two daughters. Colour photographs throughout

Nicki Sizemore is the author of Fresh Flavors for the Slow Cooker and Build-a-Bowl and the creator of FromScratchFast.com, which features recipes that can be made from scratch in under an hour. In addition to hosting classes and shows online for Bluprint, she is a recipe developer for Fine Cooking, Parents, and All Recipes Magazine. Sizemore has a Grand Diploma in Culinary Arts from the International Culinary Center and lives in New York's Hudson Valley with her husband and two daughters.

"Nicki has cracked the dinnertime code with easy recipes that are endlessly adaptable and guaranteed to satisfy the pickiest and most adventurous eaters at the table, plus everyone in between. This is everyday eating at its most delicious." -- Jenna Helwig, food editor at Parents and author of Smoothie-Licious "With vibrant flavor combinations that will keep you coming back for more, this is not only a collection of simple-yet-inspired and customizable one-bowl recipes, but also a smart and savvy way to approach each day in the kitchen -- from breakfast to dinner." -- Kathy Kingsley, editorial director, Fine Cooking Magazine "Build-a-Bowl is a life raft for modern adults: it's smart, appealing, delicious, and chock-full of the details you need to eat healthy every day of the week." -- Sarah Copeland, author of Feast and The Newlywed Cookbook "Offers modern, healthy, and delicious ideas that will change the way you think about feeding yourself and your family." -- Corky, Lori, Dana, and Tracy Pollan, co-authors of The Pollan Family Table "Nicki's simple formula for flavorful, adaptable grain bowls makes Build-a-Bowl so much more than just a collection of delicious recipes. I'll turn to this book again and again as a guide to building nutritious meals from start to finish." -- Andrea Branchini, founder of DabblingChef.com