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The New Abs Diet for Women: The Six-Week Plan to Flatten Your Stomach and Keep You Lean for Life
Paperback / softback
Main Details
| Title |
The New Abs Diet for Women: The Six-Week Plan to Flatten Your Stomach and Keep You Lean for Life
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| Authors and Contributors |
By (author) David Zinczenko
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Edited by Ted Spiker
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| Physical Properties |
| Format:Paperback / softback | | Pages:416 | | Dimensions(mm): Height 228,Width 155 |
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| Category/Genre | Diets and dieting |
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| ISBN/Barcode |
9781609613846
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| Classifications | Dewey:613.25 |
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| Audience | |
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| Illustrations |
200 BLACK & WHITE PHOTOS
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Publishing Details |
| Publisher |
Rodale Incorporated
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| Imprint |
Rodale Incorporated
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| Publication Date |
10 April 2012 |
| Publication Country |
United States
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Description
Easy to follow, easy to stick to, and more satisfying than a great-fitting pair of jeans, The New Abs Diet for Women - by David Zinczenko with Ted Spiker - has been retooled with groundbreaking new science for even faster results! The New York Times bestseller is back, updated with 40 percent new research, groundbreaking weight-loss studies, new recipes and exercises, and new ways to use the Power 12 foods including almonds, beans, eggs, peanut butter and more for even faster weight-loss
Author Biography
David Zinczenko is editor-in-chief of Men's Health magazine and editorial director Women's Health and author of the bestselling Eat This, Not That! series. He is a regular contributor to NBC's Today show.
Reviews"Packed with all-new weight loss research, practical healthy-eating tips, and easy no-gym workouts, The New Abs Diet for Women is an indispensable guide to achieving the body you've always wanted - fast!" (Michele Promaulayko, editor-in-chief of Women's Health)"
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