The Lean Belly Prescription: The Fast and Foolproof Diet and Weight-Loss Plan from America's Top Urgent-Care Doctor

Description

This New York Times bestseller from one of the hosts of The Doctors presents The Lean Belly Prescription, a simple, enjoyable, supereffective cure for belly fat-one of America's greatest health risks Dr. Travis Stork, cohost of the popular, nationally syndicated television show The Doctors, teams up with Men's Health editor Peter Moore to deliver a personalized prescription for readers looking to shrink their bellies and their health risks. Among the slimming strategies they offer- . The PICK 3 TO LEAN plan lets readers design their own diet around their favorite meals and snacks! . 10-Second Slim Down tips guide readers through key weight-loss tipping points and help them navigate their way to the lighter side of the scale! . The Laws of Leanness boil down confusing and often contradictory fitness, health and nutrition information into 20 words or less giving the reader a quick and simple take away! "When it comes to having the firm, lean belly you've always wanted, this book might just be the final word." -David Zinczenko, author of the Eat This, Not That! series and The New Abs Diet

Travis Stork, MD, is host of television's The Doctors and a faculty physician in the Emergency Department at Vanderbilt Medical Center in Nashville.Peter Moore is the editor of Men's Health magazine. He won a 2004 National Magazine Award for his article on heart disease, "A Tale of Three Hearts".