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Raw Energy
Paperback / softback
Main Details
| Title |
Raw Energy
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| Authors and Contributors |
By (author) Stephanie Tourles
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| Physical Properties |
| Format:Paperback / softback | | Pages:272 | | Dimensions(mm): Height 191,Width 164 |
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| Category/Genre | Health and wholefood cookery |
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| ISBN/Barcode |
9781603424677
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| Classifications | Dewey:641.563 |
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| Audience | |
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| Illustrations |
full colour photos & illustrations throughout
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Publishing Details |
| Publisher |
Storey Publishing LLC
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| Imprint |
Storey Publishing LLC
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| Publication Date |
1 December 2009 |
| Publication Country |
United States
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Description
Raw snacks are nature's original fast foods ? easy to prepare, delicious, and bursting with the ingredients you need to stay healthy and energized on even the busiest days. Stephanie Tourles offers 125 simple recipes for mouth-watering trail mixes, smoothies, energy bars, juice blends, vegetable chips, cookies, and more. Made from unprocessed whole foods like nuts, fruits, vegetables, and grains, each of these snacks contain fewer than 250 calories and are packed with vitamins, minerals, fibre, and enzymes.
Author Biography
Stephanie L. Tourles is the best-selling author of Pure Skin Care, Stephanie Tourles's Essential Oils: A Beginner's Guide, Organic Body Care Recipes, Hands-On Healing Remedies, and Raw Energy. She is a certified foot and hand reflexologist and aromatherapist--and a licensed massage therapist and holistic esthetician. Tourles also has a strong background in Western and Ayurvedic herbalism. She lives in Marble Falls, Texas.
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