The first book on golf fitness to provide a complete weight training program specifically targeting the muscles used in the golf swing. For years, strength training was dismissed as an unimportant consideration in improving the golfer's game. But now that more and more professional and amateur golfers have turned to strength training with outstandi
Author Biography
John Little is one of the world's leading authorities on helping athletes become bigger, stronger, and faster. He lives in Bracebridge, Ontario, Canada.
