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The Way of Sanchin Kata: The Application of Power

Paperback

Main Details

Title The Way of Sanchin Kata: The Application of Power
Authors and Contributors      By (author) Kris Wilder
Physical Properties
Format:Paperback
Pages:216
Dimensions(mm): Height 241,Width 187
Category/GenreOriental martial arts
ISBN/Barcode 9781594390845
ClassificationsDewey:796.8153
Audience
General
Illustrations Illustrations

Publishing Details

Publisher YMAA Publication Center
Imprint YMAA Publication Center
Publication Date 23 March 2007
Publication Country United States

Description

When Karate or Ti was first developed in Okinawa it was about using technique and extraordinary power to end a fight instantly. These old ways of generating remarkable power are still accessible, but they are purposefully hidden in Sanchin Kata for the truly dedicated to find. This book takes the practitioner to new depths of practice by breaking down the form piece-by-piece, body part by body part, so that the very foundation of the kata is revealed. Test It. Every chapter, concept, and application is accompanied by a Test It section, designed for you to explore and verify the kata for yourself. Sanchin Kata really comes alive, when you can feel the thrill of having those hidden teachings speak to you through your body across the ages. No other document, or video, available today provides such depth and exploration of Sanchin Kata. Simply put, once you read this book and test what you have learned, your Karate will never be the same.

Author Biography

Kris Wilder began his martial arts training in 1976 in the art of Tae Kwon Do, he has earned black belt-level ranks in three arts: Tae Kwon Do (2nd Degree), Kodokan Judo (1st Degree) and Goju-Ryu Karate (5th Degree), which he teaches at the West Seattle Karate Academy. He is a regular columnist for Traditional Karate Magazine.

Reviews

"If you want to develop real strength, speed, endurance, and power... buy this book. It should be required reading..."--Lawrence A. Kane, best selling martial arts author