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The Complete Diabetes Prevention Plan: A Guide to Understanding the Emerging Epidemic of Prediabetes and Halting its Progression

Paperback / softback

Main Details

Title The Complete Diabetes Prevention Plan: A Guide to Understanding the Emerging Epidemic of Prediabetes and Halting its Progression
Authors and Contributors      By (author) Sandra Woodruff
Physical Properties
Format:Paperback / softback
Pages:288
Dimensions(mm): Height 235,Width 191
Category/GenreCoping with illness
ISBN/Barcode 9781583332375
ClassificationsDewey:616.46205
Audience
General

Publishing Details

Publisher Avery Publishing Group Inc.,U.S.
Imprint Avery Publishing Group Inc.,U.S.
Publication Date 18 August 2005
Publication Country United States

Description

THE COMPLETE DIABETES PREVENTION PLAN is a guide to halting the development of diabetes. In clear accessible language it explains the stages of diabetes and how the disease process can be arrested. It provides dietary guidelines for preventing diabetes weight-loss tips and exercise suggestions. In addition the book features 150 easy and appealing recipes that emphasise good carbs healthy fats and controlled calories - all crucial elements in a diabetes-fighting diet.

Author Biography

Sandra Woodruff, M.S., R.D., is the author of nine books, including The Good Carb Cookbook and The Best-Kept Secrets of Healthy Cooking. A registered dietitian with a master's degree in nutrition and food science, she is a nutritional consultant to numerous medical groups. She lives in Tallahassee, Florida. Christopher Saudek, M.D., is the director of the Johns Hopkins Diabetes Center, former president of the American Diabetes Association, and a professor of medicine at Johns Hopkins University. He is the author of The Johns Hopkins Guide to Diabetes.