A Spa of Your Own

Description

Discover the refreshing feeling that comes from taking a few minutes out of each day to pamper yourself. Offering dozens of all-natural recipes for hydrating facial steams, luxurious milk baths, cleansing skin creams, and more, Stephanie L. Tourles fills this little book with proven techniques for unwinding and recharging. Her simple and practical suggestions for maintaining your overall well-being no matter how hectic your schedule is will help you to delight in the benefits of thriving health and radiant beauty.

Stephanie L. Tourles is the author of Pure Skin Care and Stephanie Tourles's Essential Oils: A Beginner's Guide, as well as the best-selling Organic Body Care Recipes, Hands-On Healing Remedies, and Raw Energy. As a licensed holistic esthetician with a strong background in Western and Ayurvedic herbalism, she has been practicing and teaching healthy living for more than 25 years. Tourles has extensive training in the nutritional sciences and is a certified aromatherapist, nationally certified reflexologist, and a professional member of the Alliance of International Aromatherapists. She lives in Tyrone, Georgia.