Transforming Depression: The HeartMath Solution to Feeling Overwhelmed, Sad, and Stressed

Description

This latest offering from the Institute of HeartMath shows readers how to use the revolutionary HeartMath(r) tools like the Freeze-Framer(r) and the Heart Lock-In(r) to overcome feelings of sadness and depression associated with stress and the sense of being overwhelmed by the chaotic world in which we live.

Doc Childre is the founder and chairman of the scientific advisory board of the Institute of HeartMath, the chairman of HeartMath LLC, and the chairman and CEO of Quantum Intech. He is the author of seven books and a consultant to business leaders, scientists, educators, and the entertainment industry on Intui-Technology(R). His HeartMath System and proprietary heart rhythm technology for coherence building, called the Freeze-Framer(R), has been featured in The Wall Street Journal, USA Today, Harvard Business Review, Prevention, Psychology Today, Army Times, New York Newsday, Los Angeles Times, San Francisco Chronicle, San Jose Mercury News, NBC's Today Show, ABC's Good Morning America, ABC's World News Tonight, CNN Headline News, CNN.com, as well as numerous other publications and television programs around the world. Doc is also the acclaimed composer of three albums, whose concept of designer music became internationally recognized through his first album, Heart Zones, which spent fifty consecutive weeks on Billboard Magazine's music chart. Deborah Rozman, PhD, is a psychologist, author, and editor with thirty years of experience as an educator and business executive. She is executive vice president of Quantum Intech, overseeing strategic alliances and the expansion of HeartMath technologies worldwide. She serves on the Institute of HeartMath's scientific advisory board and Physics of Humanity council. She is a key spokesperson for the HeartMath system, giving media interviews and keynote addresses on heart intelligence and Intui-Technology(R) for executives, scientists, and health professionals throughout the world. She is listed in Who's Who in California. Frank Lawlis, PhD, is a cilnical and counseling psychologist.