Search books

>> Advanced Search
 
To view prices and purchase online, please login or create an account now.



Portable Therapy: How to Change Your Brain's Response to Anger, Fear, Pain, and Desire

Paperback / softback

Main Details

Title Portable Therapy: How to Change Your Brain's Response to Anger, Fear, Pain, and Desire
Authors and Contributors      By (author) David Harp
By (author) Matthew McKay
Physical Properties
Format:Paperback / softback
Pages:120
Dimensions(mm): Height 178,Width 127
Category/GenrePopular psychology
Mind, Body, Spirit - thought and practice
ISBN/Barcode 9781572244269
ClassificationsDewey:158.1
Audience
General
Illustrations illustrations

Publishing Details
Publisher New Harbinger Publications
Imprint New Harbinger Publications
Publication Date 30 September 2005
Publication Country United States

Description

Two best-selling authors team up to provide five proven-effective methods to help readers learn to change their emotional reactions to situations, thoughts, and feelings so they are better equipped to deal with life's daily challenges.