Beyond Anxiety and Phobia

Description

This book goes beyond symptom management of anxiety and phobia disorders to treat the whole person. If youire struggling with any of the symptoms encompassed by these broad categories, youill find, in this straightforward and informative book, a comprehensive array of integrative strategies the goal of which is your long-term recovery.

Edmund J. Bourne, PhD, has specialized in the treatment of anxiety, phobias, and other stress-related disorders for over two decades. His self-help books have helped over a million people and have been translated into numerous languages. He currently resides in Florida and California. Dr. Bourne is available to answer brief questions, as well as do hour-long phone consultations. Further information about Bourne and how to contact him is available on his website www.helpforanxiety.com.

"A wonderful compendium of complementary techniques and issues of importance to anxiety sufferers...goes well beyond treating symptoms of anxiety to help readers find true healing and peace of mind." --Denise Beckfield, Ph.D., author of Master Your Panic and Take Back Your Life "Finally here is a book on anxiety issues that acknowledges how our inner struggle relates to the external circumstances of our lives...With his wonderful gift for clarifying complex issues, Dr. Bourne provides a down-to-earth, easy-to-follow program to examine, simplify and make choices that enhance our lives...beyond therapy, and acknowledge what has spirit and meaning." --Mani Feniger, author of Journey from Anxiety to Freedom