AUDIOTAPE This audio program covers evaluating depression triggers, resisting negative thoughts, focusing on positive goals, and increasing positive feelings. This audio program contains voice recording only. Based on the book Hypnosis for Change. (HYP2). Approximately 60 minutes, no music.
Author Biography
Josie Hadley is the founder and director of the California Institute for Medical Hypnosis and the Palo Alto School of Hypnotherapy, where she offers classes and precisely tailored individual sessions.
