Change your diet to improve your health.. Millions of Americans suffer from heart disease, are overweight, diabetic, or have gastrointestinal problems, and are trying to balance their diets. Here are 100 recipes to help them live healthier lives, complete with up-to-date nutritional information on fiber in foods.
Author Biography
Jeanette Parsons Egan is a registered dietitian and nutrition expert. She teaches heart-healthy cooking classes at the Tucson Heart Institute.
