Reuse, Recycle, Reduce Your Waist

Description

Lose weight while helping clean up the planet. Reduce your impact on the environment by repurposing items instead of throwing them away. Keep our landfills clear of waste and our oceans clean. All while achieving your fitness goals.Save money, and invest in your health. Gym memberships and gym equipment are very expensive. Make your own workout equipment and save more than just dollars. You'll also be protecting hundreds of species from pollution.Save the world while working out! These simple crafts can be done in an afternoon, and still give you time to try them out. Put the fun in functional fitness and know your workout has a better impact on the planet.

As a zookeeper for more than 15 years, PJ knows all about enrichment and recycling. After getting her fitness trainer certification, PJ started using her knowledge to get in shape and help others achieve their fitness goals through positive methods, enrichment, and a focus on conservation.PJ lives near Seattle, Washington with her husband, Chris. She is currently working on several conservation fitness books. You can visit her online at earthconservant.com