Crystals for Self-Care: The ultimate guide to crystal healing

Description

From the bestselling author of Lunar Living comes the ultimate guide to crystals and how they can help you live your best life. This is the one book you need in order to understand how crystals can enhance your everyday life and look after you. In Part 1, Kirsty explores what crystals are, how they work, before going on to explain how you choose, care for and programme them, and how to go about using them. Then, in Part 2, Crystals for Self-Care delves deeper into the many areas in which crystals work their magic. Chapters include Crystals for Love and Relationships, Crystals for Stress and Anxiety and Crystals for Work and Business. Crystals for Self-Care will leave you feeling empowered, supported and ready to embark on your own crystal journey!

Kirsty Gallagher is a moon mentor, soul alignment and transformation coach, yoga teacher and meditation teacher with an infectious passion for life. She has been sharing the life-changing benefits of yoga and the moon for 13 years through classes, workshops, private and corporate sessions, and has taught over 80 worldwide retreats. She is the founder of the online sisterhood Lunar Living, which teaches you how to weave the secret and ancient wisdom of the moon into modern, everyday life. Kirsty works alongside women helping them live back in alignment with an ancient cycle, a natural rhythm and flow, and she helps them to connect back into their authenticity and purpose. Weaving lunar wisdom with soul guidance readings, astrology and cutting-edge transformational coaching techniques, Kirsty helps women to overcome doubts, fears and self-sabotage to find a deep inner connection and meaning in life. Kirsty has shared moon magic on the Chris Evans Breakfast Show and This Morning and been featured in YOU Magazine, Stylist, Red Magazine, Women's Health, Soul and Spirit Magazine and Natural Health Magazine. Described as down to earth, warm-hearted, compassionate and inspiring, Kirsty is known for bringing ancient mystical practices and wisdom to modern day life in a relatable way that anyone and everyone can take something from.