Despite outward appearances three years after getting sober Lotta is struggling to deal with life in the raw. Its becoming abundantly clear what people mean when they say putting down the drink is just the beginning. Truth is Lottas lifelong heavy-drinking habit has left her as a fledgling emotionally. Shes slowly accepting that she needs to do some more work on herself. But what? Please dont say it has to involve turning into a hippy. Cant she just comfort herself with another chocolate muffin, distract herself on Instagram, and hope for the best? It would appear not. In Mrs D Is Going Within Lotta outlines the practices she developed and strategies she worked on to start establishing herself as an emotionally robust woman.