The Witch's Guide to Wellness: Natural, Magical Ways to Treat, Heal, and Honor Your Body, Mind, and Spirit

Description

Explore natural healing, tune into your body's needs, and use magic to create a joyful, healthy lifestyle with this essential guide to wellness for your witchcraft practice. Magic meets healthy living in this guidebook to help you become a healthier version of yourself. From crystal healing to moon cycles to other natural remedies, you'll learn everything you need to know to strengthen, treat, and support your body and spirit-all while using your witchcraft skills. In The Witch's Guide to Wellness, you will bring your spiritual practice into the practical world with spells, potions, and powerful activities. You will be able to treat common ailments, understand your body's cycle, and develop a positive relationship with your mind and body. You'll find remedies like: -A hydration ritual to help you detoxify your body -A magical herb jar that will alleviate worry -A grounding ritual for spiritual balance -And much more! The Witch's Guide to Wellness shows you just how easy it is to connect with yourself, listen in to what your body needs, and add a little magic to make sure you're living your healthiest life.

Krystle L. Jordan is a wellness writer certified in holistic nutrition and has been a practitioner of the craft for over twenty years. An absolute lover of the earth and a part-time forest fairy, she focuses on living a sustainable, natural lifestyle and believes that everything carries its own energy and magic. Krystle has additional training in herbalism and body detoxification and is the creator of The Wholesome Witch. Find more of her work at TheWholesomeWitch.com. Arin Murphy-Hiscock is the author of The Green Witch's Grimoire, Spellcrafting, The Pregnant Goddess, Wicca, The Green Witch, The Way of the Hedge Witch, House Witch, The Witch's Book of Self-Care, Pagan Pregnancy, Solitary Wicca for Life, and The Hidden Meaning of Birds-A Spiritual Field Guide. She has been active in the field of alternative spirituality for over twenty years and lives in Montreal, Canada.

"If you are looking on upping your wellness game or aren't sure where to start, [this] is the book for you." -Flying the Hedge "Just the thing to get you started on your path toward holistic wellness." -Patheos "This book is a magical game changer." -The Coffee Cup Witch