To view prices and purchase online, please login or create an account now.



Keto Comfort Foods: 100 Keto-Friendly Recipes for Your Comfort-Food Favorites

Paperback / softback

Main Details

Title Keto Comfort Foods: 100 Keto-Friendly Recipes for Your Comfort-Food Favorites
Authors and Contributors      By (author) Sam Dillard
Physical Properties
Format:Paperback / softback
Pages:176
Dimensions(mm): Height 232,Width 178
Category/GenreFitness and diet
Diets and dieting
Health and wholefood cookery
ISBN/Barcode 9781507212202
ClassificationsDewey:641.5635
Audience
General
Illustrations 4-color

Publishing Details

Publisher Adams Media Corporation
Imprint Adams Media Corporation
Publication Date 23 January 2020
Publication Country United States

Description

100 delicious, keto-friendly versions of traditional carb-loaded dishes so you can enjoy your favorite comfort foods and stay on track with your keto goals. Pizza, pasta, French fries, bread, and baked goods. All of these carb-loaded treats are off-limits on the keto diet. But giving up carbs doesn't mean giving up on the flavors of the comforting high-carb dishes you crave. In Keto Comfort Foods you will find 100 satisfying, keto-friendly versions of traditionally carb-loaded dishes. From mac and cheese to lasagna to low-carb pastries, you are sure to find new favorites that will please everyone at the table. Including complete nutritional statistics like the total and net carbohydrates, this recipe book will help you kick your carb cravings to the curb and stay on track with your keto diet goals.

Author Biography

Sam Dillard is the author and photographer behind Hey Keto Mama, a food blog that cuts carbs and strikes out sugar without sacrificing yummy flavor. Her recipes have been featured in numerous publications including Women's Health and Brit + Co. She is the author The "I Love My Instant Pot" Keto Diet Recipe Book, The "I Love My Air Fryer" Keto Diet Recipe Book, and Keto Comfort Foods. Sam lives in Missouri with her husband and two young children.