Mending the Mind: The Art and Science of Overcoming Clinical Depression

Description

'A tour de force . . . an important, affecting and effective book' ALASTAIR CAMPBELL '[A] gorgeous and urgent book' STEVEN PINKER 'Reminds us that, despite our hazy understanding of depression, and despite the true horror of the illness, some hope for recovery remains' THE TIMES 'Extremely intelligent, compassionate and well-written' EVENING STANDARD Sadness is an inevitable part of life, but for most of us it coexists with happiness. Clinical depression, however, unhinges us from everything we know about the world and makes us strangers to those we love. It is the predominant mental-health problem worldwide, affecting more than 250 million people. Yet how much do we really know about the condition and how to treat it? Drawing on his own experience of a disorder that has afflicted humanity throughout history, Oliver Kamm charts the progress of science in understanding depression and explores insights from writers and artists through the ages. Hopeful, revelatory and deeply versed in current research, Mending the Mind sets out in plain language how clinical depression can be countered - and may eventually be overcome.

OLIVER KAMM is a leader writer and columnist for The Times. His book ACCIDENCE WILL HAPPEN: THE NON-PEDANTIC GUIDE TO ENGLISH was published by W&N in 2015.

Oliver Kamm's urbanity, erudition and compassion are raised to the power of two in Mending the Mind. He put them to work in crafting this gorgeous and urgent book, and on every page they remind us of his moral that enviable gifts are no protection against the affliction of depression -- STEVEN PINKER, Johnstone Professor of Psychology, Harvard University, and author of HOW THE MIND WORKS With startling openness and honesty, but without angling for sympathy, Kamm describes his symptoms . . . Kamm's overall message is that despite the utter grimness of those symptoms, sufferers should remain optimistic . . . Mending the Mind reminds us that, despite our hazy understanding of depression, and despite the true horror of the illness, some hope for recovery remains -- Stuart Ritchie * THE TIMES * A tour de force that is not just personal, but looks at depression through science, art, literature and history. The combination makes it an important, affecting and effective book -- ALASTAIR CAMPBELL The combination of Kamm's up close and personal and investigative approaches together make this both useful and insightful. It's also extremely intelligent, compassionate and well-written -- Katie Law * EVENING STANDARD * There are lots of books on depression, but not many combine both an authentic and moving personal story with rigorous research and analysis. Kamm tackles the big questions on depression, and his answers are clear, unsentimental and compelling -- PROFESSOR SIR SIMON WESSELY, Regius Chair of Psychiatry, King's College London and Past President of the Royal College of Psychiatrists and the Royal Society of Medicine Uplifting . . . easy-to-read. The book covers all aspects of the illness, such as what causes it, medical treatment, psychological treatment, living with it and, finally, the end of it * THE IRISH TIMES * Mending the Mind elegantly combines a powerful personal story of experiencing and recovering from severe depressive illness with a wide-ranging overview of what depression means to artists and scientists, poets and practitioners. Oliver Kamm has succeeded in putting his lived experience here and now at the heart of an inclusive, broad-minded account of how depression has been understood and misunderstood, diagnosed and treated, over hundreds of years -- PROFESSOR EDWARD BULLMORE, Cambridge University, author of THE INFLAMED MIND This is a deeply personal and important book. It is painful but ultimately exhilarating to read. As Oliver Kamm notes, depression may be common but it is still not widely understood. At a time when isolation risks a heavy psychological toll, it deserves to be read more than ever -- ANDREW BAILEY, Governor of the Bank of England Oliver Kamm has the rare ability to combine emotional honesty with intellectual rigour. The result is a book that simultaneously breaks your heart and educates you as it brings light to one of the darkest corners of the human condition -- NICK COHEN, columnist for the Observer Mending the Mind is a brave and searingly honest personal account of depression that offers comfort and hope to those who have been afflicted by mental illness and valuable insight to those who have not. Kamm's book is all the more vital because of the public health crisis we find ourselves in, and the toll it may take on our nation's mental health -- BETH RIGBY, Political Editor, Sky News