To view prices and purchase online, please login or create an account now.



Juice It to Lose It: Lose Weight and Feel Great in Just 5 Days

Paperback / softback

Main Details

Title Juice It to Lose It: Lose Weight and Feel Great in Just 5 Days
Authors and Contributors      By (author) Joe Cross
Physical Properties
Format:Paperback / softback
Pages:192
Dimensions(mm): Height 196,Width 128
Category/GenreDiets and dieting
ISBN/Barcode 9781473613492
ClassificationsDewey:613.2
Audience
General
Illustrations N/A

Publishing Details

Publisher Hodder & Stoughton
Imprint Hodder & Stoughton
Publication Date 21 April 2016
Publication Country United Kingdom

Description

The quick and easy diet plan to help you lose weight and feel great! If you've been looking for a weight loss solution that works, you are in the right place! In Juice It To Lose It you'll find a simple, foolproof plan to jumpstart a change in your life, your health and your waistline in just 5 days. By picking up this book, you've already taken the first step in getting past the road blocks that are keeping you from weight loss and a healthier life. When you consume only juice, your system is flooded with an abundance of vitamins, minerals and phytonutrients that help your body stay strong and vibrant. Research shows that well-balanced diets rich in fruits and vegetables may help to decrease your risk of certain diseases. One of the easiest ways to get a lot more plant food into your diet - particularly if you're not used to eating it regularly - is to juice it! Simple to follow 5-day juicing plan Comprehensive shopping lists Easy 5-ingredient juice recipes Practical juicing tips Completely Nutritional info Juice + Dinner option

Author Biography

Joe Cross' personal story of transformation was chronicled in the documentary Fat, Sick & Nearly Dead, which has been seen by more than 20 million people worldwide. The incredible response to screenings of the film inspired Joe to create Reboot with Joe, making the tools, information and support available to enable anyone to reclaim their wellbeing. His second film Fat, Sick & Nearly Dead 2 charts the next stage of Joe's journey of health. He is the author of The Reboot with Joe Juice Diet and The Reboot with Joe Juice Diet Recipe Book, and spends time between Australia and the US, always with a juice in hand.

Reviews

The juicing phenonemon is set to take the world by storm. - Daily Express