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Advanced Circuit Training: A Complete Guide to Progressive Planning and Instructing

Paperback / softback

Main Details

Title Advanced Circuit Training: A Complete Guide to Progressive Planning and Instructing
Authors and Contributors      By (author) Debbie Lawrence
By (author) Richard (Bob) Hope
SeriesFitness Professionals
Physical Properties
Format:Paperback / softback
Pages:192
Dimensions(mm): Height 230,Width 189
Category/GenreTechnology - general issues
ISBN/Barcode 9781472980410
ClassificationsDewey:613.711
Audience
General
Professional & Vocational

Publishing Details

Publisher Bloomsbury Publishing PLC
Imprint Bloomsbury Sport
Publication Date 16 April 2020
Publication Country United Kingdom

Description

There are around 60,000 qualified gym instructors and personal trainers in the UK alone, with several thousand more qualifying each year. The Register of Exercise Professionals' (REPs) Level 3 qualification is seen as the principal goal for all instructors, and a key part of this is advanced circuit training. Fitness Professionals: Advanced Circuit Training is the advanced companion to the definitive Fitness Professionals: Circuit Training. Building on the basics of the first book, this new title is the only book in the market that specifically deals with more complex and innovative circuit methods - including kettlebell exercises, boxercise and increasingly popular 'boot camp' military-style exercise - and which actively helps trainers in the industry achieve their professional qualifications. Using step-by-step guidance to planning and coordinating sessions and illustrated by quality photographs, Advanced Circuit Training is written in accordance with REPs national standards for Level 3.

Author Biography

Debbie Lawrence is a highly regarded fitness professional and author of several books by A&C Black. She writes learning resources and training manuals for a number of training organisations and award bodies, and delivers a variety of personal and professional development training programmes through Advance Resources & Training. She is an External Verifier for Central YMCA Qualifications, a qualified counsellor and a college lecturer on PGCE, BTEC and CYQ programmes. Bob Hope was a physical trainer in the Royal Navy for 23 years before becoming a YMCA tutor and lecturer.