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Charlotte Crosby's 30-Day Blitz: Workouts, Tips and Recipes for a Body You'll Love in Less than a Month
Paperback / softback
Main Details
| Title |
Charlotte Crosby's 30-Day Blitz: Workouts, Tips and Recipes for a Body You'll Love in Less than a Month
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| Authors and Contributors |
By (author) Charlotte Crosby
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| Physical Properties |
| Format:Paperback / softback | | Pages:224 | | Dimensions(mm): Height 230,Width 184 |
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| Category/Genre | Diets and dieting
Celebrity chef cookbooks |
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| ISBN/Barcode |
9781472243317
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| Classifications | Dewey:613.71 |
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| Audience | |
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Publishing Details |
| Publisher |
Headline Publishing Group
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| Imprint |
Headline Book Publishing
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| Publication Date |
28 December 2017 |
| Publication Country |
United Kingdom
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Description
Let Charlotte Crosby, the nation's favourite TV star and number 1 bestelling author of ME ME ME and BRAND NEW ME, help you kick start the year with her 30-DAY BLITZ. Over-indulged at Christmas? Too many nights getting mortal taken their toll? We've all been there and reality star Charlotte Crosby knows only too well how this can leave us looking and feeling less than our best. The 30-DAY BLITZ is Charlotte's tried-and-tested plan for getting back on track. Featuring a unique daily exercise plan created by Charlotte's own trainer, David Souter, plus sixty easy-to-prepare recipes to fit a busy lifestyle and a food plan to ensure all the vitamins and nutrients you need for the energy to get out there and smash the new year, Charlotte's 30-DAY BLITZ will leave you not only looking better but feeling better too.
Author Biography
26 year old Charlotte Crosby is the nation's sweetheart. She was the star of MTV's Geordie Shore and is a regular fixture in gossip columns and tabloid headlines, but is also loved by her fans for being funny and down to earth. Winner of 2013's Celebrity Big Brother, she is also the creator of two hugely successful fitness DVDs and an ambassador of the Ectopic Pregnancy Trust.
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