|
Overcoming Alcohol Misuse, 2nd Edition: A self-help guide using cognitive behavioural techniques
Paperback / softback
Main Details
| Title |
Overcoming Alcohol Misuse, 2nd Edition: A self-help guide using cognitive behavioural techniques
|
| Authors and Contributors |
By (author) Marcantonio Spada
|
| Physical Properties |
| Format:Paperback / softback | | Pages:320 | | Dimensions(mm): Height 196,Width 126 |
|
| Category/Genre | Coping with drug and alcohol abuse |
|---|
| ISBN/Barcode |
9781472138583
|
| Classifications | Dewey:616.860651 |
|---|
| Audience | | General | | Professional & Vocational | | Tertiary Education (US: College) | |
|---|
| Illustrations |
B&w integrated illustrations throughout
|
|
Publishing Details |
| Publisher |
Little, Brown Book Group
|
| Imprint |
Robinson
|
| Publication Date |
2 March 2017 |
| Publication Country |
United Kingdom
|
Description
How to regain control when alcohol is taking over your life Statistics show that misuse of alcohol is a very common problem. Using alcohol unwisely can have long-term effects on your health, career and family life. This self-help book helps you take a healthier approach to drinking. Using methods based on real clinical practice and proven cognitive behavioural therapy (CBT) techniques, this revised and updated edition shows you how to regain control of your alcohol consumption.
Author Biography
Marcantonio Spada is Professor of Psychology and Head of the Division of Psychology at London South Bank University. An expert in cognitive behavioural therapy for alcohol misuse, he has worked as a clinician for the last twenty years and is the author of over 100 scientific articles, two books and several book chapters in the field of addictive behaviours. Marcantonio is a chartered psychologist, an Associate Fellow of the British Psychological Society, and an accredited cognitive behavioural therapy practitioner with the British Association for Behavioural and Cognitive Psychotherapies.
|
