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Triathlon 2.0: Data-Driven Performance Training
Paperback
Main Details
| Title |
Triathlon 2.0: Data-Driven Performance Training
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| Authors and Contributors |
Edited by Jim Vance
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| Physical Properties |
| Format:Paperback | | Pages:248 | | Dimensions(mm): Height 254,Width 178 |
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| Category/Genre | Sports training and coaching
Multidiscipline sports |
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| ISBN/Barcode |
9781450460026
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| Classifications | Dewey:796.4257 |
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| Audience | |
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| Illustrations |
71 Halftones, black and white; 7 Illustrations, black and white
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Publishing Details |
| Publisher |
Human Kinetics Publishers
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| Imprint |
Human Kinetics
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| Publication Date |
8 February 2016 |
| Publication Country |
United States
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Description
Achieve your best finish ever when you train by the numbers with former elite triathlete Jim Vance. Triathlon 2.0 shows you how to interpret data from power meters, GPS systems, heart rate monitors, and swim workouts to achieve new goals and optimize performance.
Author Biography
Jim Vance is a former elite triathlete and currently an international triathlon, running, and cycling elite coach with TrainingBible Coaching. After a college career as a cross country and track athlete at the University of Nebraska, where he earned his degree in physical and health education, Vance turned to triathlon and trained at the Olympic Training Center. Later he moved to Ironman racing where he had many top finishes, including a third-place finish at Ironman Florida with a personal best time of 8:37:09. Vance is the founder and head coach of the nonprofit organization Formula Endurance, the nation's first USA Swimming and USA Triathlon high-performance team that develops elite youth and junior triathletes for Olympic-style racing, based in San Diego, California. Formula Endurance is annually named one of the top development programs in the United States. With Joe Friel, Vance coedited and contributed to Triathlon Science (Human Kinetics, 2013), a book that focuses on science and research in the sport.
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