Physiological Aspects of Sport training and Performance With Web Resource-2nd Edition

Description

Physiological Aspects of Sport Training and Performance expands on the popular first edition, providing an in-depth discussion of physiological adaptation to exercise. Students will learn the importance of an evidence-based approach in prescribing exercise, while sports medicine professionals and health care providers will appreciate using the text as a primary reference on conditioning and performance of athletes. A range of topics are covered, including environmental influences on performance, hydration status, sport nutrition, sport supplements and performance-enhancing drugs Additions to this second edition focus on cutting-edge knowledge in sport science and sports medicine, including the latest information on physiological adaptations to exercise, current trends for training for power, speed and agility, sport supplementation and performance-enhancing drugs and groundbreaking information on training in heat and cold and at altitude.

Jay Hoffman, PhD, is the director of the Institute of Exercise Physiology and Wellness and a professor of sport and exercise science at the University of Central Florida. He is also the chair of the education and human sciences department. Long recognized as an expert in the field of exercise physiology, Hoffman has more than 190 publications in refereed journals, book chapters, and books, and he has lectured at more than 370 national and international conferences and meetings. A former professional athlete, Hoffman has coached elite athletes and conducted research on them throughout his professional career. This combination of the practical and the theoretical provides him with a unique perspective on writing for both coaches and academic faculty. Hoffman was elected president of the National Strength and Conditioning Association (NSCA) in 2009. He was awarded the 2005 Outstanding Kinesiological Professional Award by the Neag School of Education at the University of Connecticut, the 2007 Outstanding Sport Scientist of the Year by the NSCA, and the 2000 Outstanding Junior Investigator Award by the NSCA. A fellow of both the American College of Sports Medicine and National Strength and Conditioning Association, Hoffman is the editor of NSCA's Guide to Program Design (Human Kinetics, 2012) and the author of Norms for Fitness, Performance, and Health (Human Kinetics, 2006). He earned his PhD in exercise science from the University of Connecticut.