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Make Yourself Cozy: A Guide for Practicing Self-Care

Paperback / softback

Main Details

Title Make Yourself Cozy: A Guide for Practicing Self-Care
Authors and Contributors      By (author) Katie Vaz
Physical Properties
Format:Paperback / softback
Pages:128
Dimensions(mm): Height 208,Width 157
Category/GenreSelf-help and personal development
Mind, Body and Spirit
Mind, Body, Spirit - thought and practice
ISBN/Barcode 9781449493684
ClassificationsDewey:158
Audience
General

Publishing Details

Publisher Andrews McMeel Publishing
Imprint Andrews McMeel Publishing
Publication Date 1 November 2018
Publication Country United States

Description

Freshly baked bread. Cloud-like pillows. Lavender tea. Katie Vaz's book on self-care shows readers how slow, cozy warmth can help them deal with the anxieties and challenges of everyday life. Filled with tips for creating the perfect atmosphere of coziness (super soft blankets, fluffy robes, and something binge-worthy on TV) as well as sweet, gentle prompts that inspire readers to fill in their own content ("Fill these clouds with words that make you feel light and free"), this book encourages all of us to slow down and find joy in the little things.

Author Biography

Katie Vaz is an illustrator and hand-letterer based in Endicott, New York. She designs her own line of greeting cards, prints, and other stationery products, which are sold both online on her Etsy Shop (www.katievaz.etsy.com) and in brick and mortar shops across North America. Katie also works as a freelance illustrator and graphic designer on a variety of branding, illustration, web design, print, and packaging projects. She studied graphic design (BFA) at the Rochester Institute of Technology in Rochester, NY and integrated design (MA) at Anhalt University of Applied Sciences in Dessau, Germany. Katie is particularly bad at talking about her feelings, so she creates art that can do it for her.