Happiness is a State of Mind

Description

We are all chasing happiness. We spend our lives searching for that one thing we think will finally make us happy. But is happiness something deeper than that, more fundamental? How can universal happiness be achieved? His Holiness the Gyalwang Drukpa reveals that the secret to happiness lies in the mind. Exploring the simple ways we can train our minds to recognise a happiness that is already there, he gives us the tools to embrace an appreciation for life as it is, rather than as we feel it should be, and helps us flourish as individuals, and as part of the wider world. With HAPPINESS IS A STATE OF MIND you can choose to make today a happy one.

His Holiness the Gyalwang Drukpa, author of Everyday Enlightenment, is the spiritual head of the Drukpa School of Buddhism, and has inspired millions of students worldwide. His mission is to promote universal harmony and inner peace by integrating the spiritual tenets of love and appreciation into daily life. For more, visit www.drukpa.org

A wonderful book that will become a trusted friend and guide to all who read it. - Mark Williams, bestselling author of MINDFULNESS