Live a Life of No Regrets: The proven action plan for finding fulfilment

Description

No-one has ever said on their deathbed, 'I wish I'd spent more time at the office'. But we all have regrets like losing touch with people or not spending enough time with our family. These things might seem insignificant for a time, but they actually make a huge impact on our wellbeing and other peoples' lives. In this book, trusted counsellor and agony aunt Suzie Hayman sets out a 7-step action plan for living a life free from regrets and toxic decisions. From making more time for your children to keeping in touch with friends, this book is a roadmap you can follow on both a daily basis and in the long term, and will encourage you to make the small changes that will dramatically improve the way you feel about your life.

Suzie Hayman has been a trained counsellor for over 15 years, and is the agony aunt for 'Woman' magazine. She is a spokesperson/trustee for Family Lives, and a trustee of The Who Cares Trust, for 'looked after' children. She has written over 20 books, including several Teach Yourself titles.