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The Everything Coconut Diet Cookbook: The delicious and natural way to, lose weight fast, boost energy, improve digestion, reduc

Paperback / softback

Main Details

Title The Everything Coconut Diet Cookbook: The delicious and natural way to, lose weight fast, boost energy, improve digestion, reduc
Authors and Contributors      By (author) Anji Sandage
By (author) Lorena Novak Bull
SeriesEverything (R)
Physical Properties
Format:Paperback / softback
Pages:304
Dimensions(mm): Height 235,Width 203
Category/GenreHealth and wholefood cookery
Cookery by ingredient
ISBN/Barcode 9781440529023
ClassificationsDewey:641.6461
Audience
General

Publishing Details

Publisher Adams Media Corporation
Imprint Adams Media Corporation
Publication Date 15 December 2011
Publication Country United States

Description

Coconut oil contains natural saturated fats that are rapidly digested and help accelerate weight loss, kill viruses and bacteria, boost energy, and nourish skin and hair. This easy-to-use guide shows you how to incorporate coconut into your meals with 150 nutritious recipes, including: Crispy Coconut Potato Skins Coconut and Lime Hawaiian Pulled Pork Orange Roughy with Fruit and Coconut Cream Raw Chocolate Coconut Truffles Complete with nutrition stats for each recipe and extensive meal plans, The Everything Coconut Diet Cookbook will kick-start your weight loss. Better yet, you'll achieve optimal health while feasting on the fruit of an island paradise.

Author Biography

Lorena Novak Bull, RD, is a registered dietitian in public health. She is a member of the American Dietetic Association and a past president of the Inland District Dietetic Association.