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HBR Guide to Managing Stress at Work (HBR Guide Series)
Paperback / softback
Main Details
| Title |
HBR Guide to Managing Stress at Work (HBR Guide Series)
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| Authors and Contributors |
By (author) Harvard Business Review
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| Series | HBR Guide |
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| Physical Properties |
| Format:Paperback / softback | | Pages:192 | | Dimensions(mm): Height 228,Width 127 |
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| Category/Genre | Coping with stress
Advice on careers and achieving success |
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| ISBN/Barcode |
9781422196014
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| Classifications | Dewey:158.72 |
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| Audience | |
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| Illustrations |
black & white illustrations, black & white tables
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Publishing Details |
| Publisher |
Harvard Business Review Press
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| Imprint |
Harvard Business Review Press
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| Publication Date |
14 January 2014 |
| Publication Country |
United States
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Description
It's not a revelation that work-related stress can bleed into every area of your life--making you irritable, disturbing your sleep, killing your diet - and that all these problems lead to even "more" stress on the job. But how do you stop the vicious cycle? This guide will give you the tools and insights you need to renew your energy, boost your productivity, and maintain your focus.
Author Biography
About Harvard Business Review Harvard Business Review is the leading destination for smart management thinking. Through its flagship magazine, 11 international licensed editions, books from Harvard Business Review Press, and digital content and tools published on HBR.org, Harvard Business Review provides professionals around the world with rigorous insights and best practices to lead themselves and their organizations more effectively and to make a positive impact.
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