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Managing Stress: Expert Solutions to Everyday Challenges

Paperback / softback

Main Details

Title Managing Stress: Expert Solutions to Everyday Challenges
Authors and Contributors      Compiled by Harvard Business School Press
SeriesPocket Mentor
Physical Properties
Format:Paperback / softback
Pages:112
Dimensions(mm): Height 177,Width 124
Category/GenreCoping with stress
ISBN/Barcode 9781422118757
ClassificationsDewey:158.72
Audience
General

Publishing Details

Publisher Harvard Business Review Press
Imprint Harvard Business Review Press
Publication Date 12 November 2007
Publication Country United States

Description

Stress in the workplace can't ever be completely eliminated, but it can be managed so that you can function in a healthy and effective way. Managing Stress will give you practical, hands-on suggestions for managing workplace stress, from short term fixes to long-term methods for changing the situation and or changing your response to the situation.

Author Biography

The Pocket Mentor Series offers immediate solutions to common challenges managers face on the job every day. Each book in the series is packed with handy tools, self-tests, and real life examples to help you identify your strengths and weaknesses and hone critical skills.