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The Aging Cure: Reverse 10 Years in One Week with the Fat-Melting Carb Swap (TM)

Paperback

Main Details

Title The Aging Cure: Reverse 10 Years in One Week with the Fat-Melting Carb Swap (TM)
Authors and Contributors      By (author) Jorge Cruise
Physical Properties
Format:Paperback
Pages:264
Dimensions(mm): Height 222,Width 165
Category/GenreFitness and diet
ISBN/Barcode 9781401946739
ClassificationsDewey:613.26
Audience
General

Publishing Details

Publisher Hay House Inc
Imprint Hay House Inc
Publication Date 27 October 2015
Publication Country United States

Description

For years, experts have told you that if you want to look and feel younger, you must resort to surgeries, creams or expensive vitamins. Others have told you to simply give up. They were wrong! The solution is a diet that avoids hidden sugar and is rich in antioxidants. This easy guide makes anti-aging effortless and affordable. It includes more than 300 options customized for carb lovers, chicken and seafood fans, meat lovers, vegans and vegetarians. Get ready for a fresh start to your life! The Aging Cure is the fourth book in the New York Times bestselling Belly Fat Cure series. Previously published as a spiralbound, it has an updated cover for this tradepaper release.

Author Biography

Jorge Cruise is used to be 40 pounds overweight. Today, he is America's top fitness expert for stressed dieters and author of eight consecutive New York Times bestselling books, including The Belly Fat Cure and Happy Hormones, Slim Belly. He has spent over a decade coaching millions of clients to lose belly fat with what cutting-edge science has revealed to be the true starting point for fitness: the kitchen, not the gym. By merging breakthrough dietary science with great taste, Jorge produces belly-fat-melting menus. www.jorgecruise.com

Reviews

Jorge Cruise has answers that really work and take almost no time. I highly recommend them. -- Andrew Weil, bestselling author of 8 Weeks to Optimum Health