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The 12 Second Sequence Special Edition 3-DVD Kit: Volumes 1 & 2: Shrink Your Waist in 2 Weeks!

DVD video

Main Details

Title The 12 Second Sequence Special Edition 3-DVD Kit: Volumes 1 & 2: Shrink Your Waist in 2 Weeks!
Authors and Contributors      By (author) Jorge Cruise
Physical Properties
Format:DVD video
Pages:3
Category/GenreFitness and diet
ISBN/Barcode 9781401919856
Audience
General

Publishing Details

Publisher Hay House Inc
Imprint Hay House Inc
Publication Date 16 January 2008
Publication Country United States

Description

The 12-Second Sequence Special Edition DVD Kit is the complete revolutionary new fitness collection from Jorge Cruise. The 12-Second Sequence is a radically unique way to shrink your waist in just two weeks. Strength train with this DVD for 20 minutes just twice a week and restore precious fat-burning muscle, which has been proven to target belly fat and rev your metabolism by 20 percent every day. Change your body with Jorge's simple and personalized coaching sessions, plus check out the free DVD booklet inside, which includes a detailed explanation of how the program works, diet and nutrition guidelines, and testimonials from actual clients who reached their goals. THE COMPLETE WORKOUT DVD 1- Coaching Overview DVD 2- Week One Workouts DVD 3- Week Two Workouts Plus, a 32-page booklet with recipes, client success stories... and more!

Author Biography

Jorge (pronounced HOR-hay) Cruise is one of the most prominent names in weight loss for busy people. Recognized as America's #1 online weight-loss specialist, he has helped more than three million people slim down via his website. Jorge has been featured in the New York Times, USA Today, People, Woman's World, First for Women, Prevention, Self, and Fit; and has appeared on Oprah, CNN, Dateline NBC, Good Morning America, the Lifetime network, and The View with Barbara Walters.