Sacred Seasons: Nature-inspired rituals, wisdom and self-care for every day of the year

Description

From the Sunday Times bestselling author Kirsty Gallagher comes Sacred Seasons - a guide to living in alignment with nature's cycles & seasonal celebrations. We live such busy lives and have completely lost touch with nature. This is a handbook for reconnecting back with nature's energy, wisdom and a natural way of living. It will make you more observant, pausing to take stock of each season and how it's making you feel so you can take care of yourself all year round. Packed with nourishing rituals, practices and Kirsty's trademark wisdom, Sacred Seasons will show you how to draw on inspiration from nature's events, including the spring equinox, the summer solstice, the autumn equinox and Imbolc.

Kirsty Gallagher is a moon mentor, soul alignment and transformation coach, yoga teacher and meditation teacher with an infectious passion for life. She has been sharing the life-changing benefits of yoga and the moon for 13 years through classes, workshops, private and corporate sessions, and has taught over 80 worldwide retreats. She is the founder of the online sisterhood Lunar Living, which teaches you how to weave the secret and ancient wisdom of the moon into modern, everyday life. Kirsty works alongside women helping them live back in alignment with an ancient cycle, a natural rhythm and flow, and she helps them to connect back into their authenticity and purpose. Weaving lunar wisdom with soul guidance readings, astrology and cutting-edge transformational coaching techniques, Kirsty helps women to overcome doubts, fears and self-sabotage to find a deep inner connection and meaning in life. Kirsty has shared moon magic on the Chris Evans Breakfast Show and This Morning and been featured in YOU Magazine, Stylist, Red Magazine, Women's Health, Soul and Spirit Magazine and Natural Health Magazine. Described as down to earth, warm-hearted, compassionate and inspiring, Kirsty is known for bringing ancient mystical practices and wisdom to modern day life in a relatable way that anyone and everyone can take something from.