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The Answers Are Within You: 108 Keys to Unlock Your Mind, Body & Soul
Hardback
Main Details
Title |
The Answers Are Within You: 108 Keys to Unlock Your Mind, Body & Soul
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Authors and Contributors |
By (author) Amber Rae
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Physical Properties |
Format:Hardback | Pages:240 | Dimensions(mm): Height 185,Width 186 |
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ISBN/Barcode |
9781250809353
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Classifications | Dewey:152.4 |
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Audience | |
Illustrations |
4-color throughout
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Publishing Details |
Publisher |
St Martin's Press
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Imprint |
St Martin's Press
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Publication Date |
18 January 2022 |
Publication Country |
United States
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Description
Amber Rae has been transforming the way millions of people relate to their emotions through her viral Instagram posts, her life-changing journaling challenges, and her beloved book Choose Wonder Over Worry. The Answers are Within You is an invitation to explore your emotions freely and joyfully, guided by your own intuition. The book is designed to be read cover to cover or as an emotional oracle. Pose your question-Why am I struggling with this? How do I move forward?-open the book and allow what you read to guide you to the answer that is already inside you. Simple, instantly understandable graphics and prompts will help you explore a host of topics-from embracing rejection to learning to sit with discomfort and exploring the true origin of approval-and transform the way you experience your own emotions. A square, paper over board package with a four-color interior, make The Answers Are Within You an irresistible gift book that readers will want to share with everyone in their lives.
Author Biography
AMBER RAE (@heyamberrae) is an author, artist and global voice for emotional wellness and self-discovery. She turns highly relatable insights on the human experience into viral art, sold-out venues, and best-selling books. She's the author of Choose Wonder Over Worry: Move Beyond Fear and Doubt to Unlock Your Full Potential, and her work has been featured in publications such as The New York Times, NY Mag, TODAY, SELF, Fortune, Forbes and Entrepreneur. She lives in Baja California-around the world-with her husband, Farhad.
Reviews"Amber Rae, as always, is the queen of presenting Big Life Truths in delightful, simple, memorable visuals. The Answers Are Within You will be a comforting friend to those who occasionally fall in the trap of comparison or worries about next steps (read: everybody!). Each page gives a gentle gift of guidance and reassurance with quotes that we can repeat to ourselves like mantras for when we feel the nudge of self-doubt."--Mari Andrew, New York Times bestselling author of Am I There Yet? and My Inner Sky "The Answers are Within You is a book for everyone--creatives looking to explore their art, students just starting to discern their life dreams, and entrepreneurs gathering the confidence to take their next big leap. Amber Rae gives us the courage to trust our own intuition and step into the world with wonder and joy." --Gay Hendricks, Ph.D., Author of The Big Leap and The Genius Zone "The Answers Are Within You is a phenomenal visual guide that can help anyone who is ready to grow deeply. Amber Rae reconnects you to a clear perspective so you can reclaim your power and allow the best version of yourself to come forward." --Yung Pueblo, New York Times bestselling author "I love this book! It's like having a fantastic therapist or coach give you brilliant advice wrapped up in candy! Every time I looked at one of Amber Rae's pieces of word art, the wisdom just jumped off the page, bypassed my brain, and landed in my bloodstream. It makes total sense to me that inspired wisdom needs to truly be delivered like this...in an inspired way." --Tama Kieves, USA featured visionary career coach and bestselling author of A Year Without Fear and Thriving Through Uncertainty The Answers Are Within You offers keen insights that cut to the core of the human condition. The agony and the bliss. The responsibility and the awe. The sense of wonder. This book helps lead the way with courage. --Jason Silva, Emmy-nominated TV personality, filmmaker & storyteller "A beautiful collection for anyone looking to unearth their inner magic & gain emotional clarity." --Alexandra Elle, Author of After the Rain "The Answers are Within You is a twofold gift--both a beautiful book with art that captures your heart and a deeply wise one, with keen insight that cuts to the core of our emotional lives." --Tina Roth Eisenberg, creator of swissmiss and founder of Creative Mornings
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