When the sh*t hits the fan, you need to find a way to stay cool. Meditation is great for some, but for the rest of us, From Freak Out to F*cking Fine will help shepherd you through the valley of anxiety and back up onto the road to happiness. With sweary prompts that help you process your feelings-and kick the f*ckers to the curb if they don't serve you-this fun journal is relatable and down-to-earth, a perfect antidote to a rough day.
Author Biography
CAITLIN PETERSON is the author of several coloring and activity books for adults, including F*ck This Sh*t, You Are a F*cking Badass, and Cheer the F*ck Up.