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From Freak Out to F*cking Fine: A Journal for Finding Calm When Everything Goes to Sh*t

Paperback / softback

Main Details

Title From Freak Out to F*cking Fine: A Journal for Finding Calm When Everything Goes to Sh*t
Authors and Contributors      By (author) Caitlin Peterson
Physical Properties
Format:Paperback / softback
Pages:128
Dimensions(mm): Height 190,Width 140
Category/GenreCoping with stress
Self-help and personal development
ISBN/Barcode 9781250273826
Audience
General

Publishing Details

Publisher St Martin's Press
Imprint St Martin's Press
Publication Date 23 March 2021
Publication Country United States

Description

When the sh*t hits the fan, you need to find a way to stay cool. Meditation is great for some, but for the rest of us, From Freak Out to F*cking Fine will help shepherd you through the valley of anxiety and back up onto the road to happiness. With sweary prompts that help you process your feelings-and kick the f*ckers to the curb if they don't serve you-this fun journal is relatable and down-to-earth, a perfect antidote to a rough day.

Author Biography

CAITLIN PETERSON is the author of several coloring and activity books for adults, including F*ck This Sh*t, You Are a F*cking Badass, and Cheer the F*ck Up.