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Learning to Silence the Mind

Paperback / softback

Main Details

Title Learning to Silence the Mind
Authors and Contributors      By (author) Osho
Physical Properties
Format:Paperback / softback
Pages:192
Dimensions(mm): Height 209,Width 141
Category/GenreMind, body, spirit - meditation and visualisation
ISBN/Barcode 9781250006226
ClassificationsDewey:204.35
Audience
General

Publishing Details

Publisher St Martin's Press
Imprint Saint Martin's Griffin,U.S.
Publication Date 21 August 2012
Publication Country United States

Description

The mind, says Osho, has the potential to be enormously creative in dealing with the challenges of everyday life, and the problems of the world in which we live. The difficulty, however, is that instead of using the mind as a helpful servant we have largely allowed it to become the master of our lives. Its ambitions, belief systems, and interpretations rule our days and our nights - bringing us into conflict with minds that are different from ours, keeping us awake at night rehashing those conflicts or planning the conflicts of tomorrow, and disturbing our sleep and our dreams. If only there was a way to switch it off and give it a rest! Finding the switch that can silence the mind - not by force or performing some exotic ritual, but through understanding, watchfulness, and a healthy sense of humor - is meditation. A sharper, more relaxed and creative mind - one that can function at the peak of its unique intelligence - is the potential. The book will include a link to tutorials on OSHO Nadabrahma Meditation.

Author Biography

Osho is one of the most provocative and inspiring spiritual teachers of the twentieth century. He is known for his revolutionary contributions to the science of inner transformation, and the influence of his teachings continues to grow, reaching seekers of all ages in virtually every country in the world.