Divorcing in Love: A Heart Warrior's Guide to Ending Your Relationship with Intentional Action

Description

Divorcing in Love is a contemporary guide for the "Heart Warriors" of the world. Those who use a spiritual foundation of love, regardless of religious affiliation, to support their authentic journey through life. This book is for those who are committed to ending your relationship from an intentional perspective, based in loving action. Meditation, visualization, cultivation of personal insight, development of compassion, and emotional regulation are just some of the aspects discussed in this book. Practical considerations for both the legal and financial aspects of divorce are outlined, as well as how to best manage children while divorcing. Dr. Rebecca Harvey calls upon her expertise at the crossroads of neurobiologically-based psychotherapeutic interventions and spiritually informed mind-body awareness to create this alternative approach to ending your relationship. Divorce and long term relationship termination does not have to be filled with reactive, dramatic interactions and unbearable suffering. In this book Dr. Harvey offers support of the case for a loving divorce process. You will find considerations of self-care in preparation for your divorce journey and beyond, as well as specific steps, exercises, and meditations to support your journey from start to finish, for the best possible outcome during this difficult time-all the while, rooting your actions in love.

Rebecca Harvey, Psy.D.is a licensed psychologist, who specializes in providing a highly personalized therapy experience for her private practice clients. With a background in body work, yoga instruction and three degrees in clinical psychology, her mind-body psychotherapy is aimed at improving life satisfaction by reducing the stress caused by emotional reactivity. She assists many clients who are contemplating, moving through or healing from divorce.