A discussion of the secrets of breathing, color, sound, diet, and exercise, and how these can be used to develop the third eye. Includes recommendations for the final steps to mastery of the self and the dangers on the path to wisdom.
Author Biography
Vera Dorothea Stanley Alder (29 October 1898 - 26 May 1984) was a portrait painter and mystic. She wrote several books and pamphlets on self-help and spirituality. She founded the World Guardian Fellowship.