The Natural Way To Better Birth And Bonding

Description

A great guide and source of information on natural birth and bonding with your baby. Following in the footsteps of their bestselling guides The Natural Way to Better Babies and The Natural Way to a Better Pregnancy, Francesca Naish and Janette Roberts show you how to experience a healthy, natural birth and relaxed bonding with your new baby. Giving birth is an empowering and transformative life event, and when the birth and bonding between mother and baby unfolds naturally, the positive effects for both are immeasurable. 'Better' birth and bonding is simply birth and bonding as nature intended them to be. The Natural Way to Better Birth and Bonding is a treasure trove of practical information to help you make choices about the kind of birth you want - and beyond. It includes such topics as- - What is 'natural birth'? - The benefits of a natural birth for you and your baby - Which birth for you? - Nutrition and exercise for a natural birth - Choosing your team and making a birth plan - Managing stress and pain for an easier birth - Making decisions about medical management - Care after the birth for you and your baby - Bonding with your new baby - Natural treatm

Francesca Naish (Author) Leading naturopath, herbalist and bestselling author of Natural Fertility and The Lunar Cycle, Francesca Naish runs Australia's only clinic dedicated to helping people conceive naturally. Internationally recognised for her work in natural fertility and preconception care, she has lectured in the UK, Europe and the US. Janette Roberts is a pharmacist and clinical nutritionist who specialises in preconception health care at one of Australia's first wellness centres. They are the authors of The Natural Way to Better Babies and The Natural Way to a Better Pregnancy. Janette Roberts (Author) Janette Roberts has spent more than 40 years in the health care industry, 25 of those working in the area of women's reproductive health. She has an honours degree in pharmacy from Sydney University and a postgraduate diploma in Clinical Nutrition. She is the Australian representative for Foresight the British Association famous for its work in promoting preconception health care. For two decades she has presented seminars and keynote speeches to health professionals, prospective parents and students throughout Australia, NZ and USA